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Laughter Yoga with Donna Bernstein

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Laughter Yoga with Donna Bernstein

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Using simple techniques, Donna will lead us through a series of exercises to show us how to tap into our inner laughter – and inner joy -  without relying on humor, jokes or comedy. It’s about letting go and finding a place of mirth within and promotes health and happiness. For centuries, laughter was referred to as the […]

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