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Healing Back Pain Through Movement with Alexis Pistone, PT, DPT
July 22 @ 6:30 pm - 8:00 pmFree
In this free, virtual presentation, you can learn to reduce chronic back pain through gentle movement.
Join us for a FREE virtual event: https://us02web.zoom.us/meeting/register/tZwodO6gpz8uGNSLUmyEQvK-yPUL6cnUJyUM
Healing Back Pain Through Movement
One of the most important things that people with back pain can do is stay as physically active as possible in daily life and exercise regularly.
It is often a challenge to stay active if you are in pain, and some people are even scared of moving too much. However, not moving can lead to a weakened core, make the pain worse over the long term, and lead to other health problems.
Motion is the answer!
In this interactive virtual event, Alexis Pistone, Physical Therapist and Clinical Director of IVYREHAB, will guide you in preparing your body for motion and enhancing your quality of life. Alexis will demonstrate easy-to-follow gentle movements where you will learn how to relieve the pain and improve your overall fitness and mobility. Moving properly will help you lubricate your joints, reduce inflammation, invigorate your muscles, and protect your spine.
Please join Alexis Pistone and learn how to heal back pain through movement. You can avoid unnecessary drugs or surgery, improve your body’s biomechanics, and prevent the build-up of scar tissue from inflammation and injury.
Alexis Pistone, PT, DPT, Clinical Director of IVYREHAB Network, Norwalk, CT. As a former soccer player, current marathoner, and triathlete, Pistone is happy to work in the field of orthopedics and sports medicine. She has 5+ years of serving local athletes, women health, injured workers, geriatrics, and people with neurological deficits. In 2018 she became the Clinical Director at Hartsdale Ivy Rehab. She is ranked as world class in customer service and granted the Regional Award for having the top performing clinic in Westchester County in 2019 and 2020. Pistone even traveled to Honduras through One World Surgery to provide rehabilitative services pro bono and consistently serves her community. Now Partnering with Ivy Rehab, she is opening a brand-new state of the art outpatient clinic in Norwalk, Connecticut.
This event is free but you must register!
Register here: https://us02web.zoom.us/meeting/register/tZwodO6gpz8uGNSLUmyEQvK-yPUL6cnUJyUM
(Limited the first 100 registrants.)